Sunday, May 16, 2021

Step-by-Step Guide to Make Quick Japanese white stew (sauce) Easy

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Japanese white stew (sauce)

Before you jump to Japanese white stew (sauce) recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

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Make several trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have plenty of magnesium which boosts your brain's serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The higher your serotonin levels, the happier you will feel. Not just that but nuts, in particular, are a terrific protein source.

Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to japanese white stew (sauce) recipe. To make japanese white stew (sauce) you only need 9 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Japanese white stew (sauce):

  1. Get of meat (whatever is fine, here I used pork).
  2. Prepare of potato.
  3. Get of carrot.
  4. You need of onion.
  5. You need of chicken bullion pills (avecrem).
  6. Prepare of sauce:.
  7. Use of flour (4 big spoons).
  8. Use of butter (around 3 spoons).
  9. Prepare of milk.

Instructions to make Japanese white stew (sauce):

  1. Chop the vegetables.
  2. Boil water in a pot and add the vegetables and the meat.
  3. Retire the white fat that appears in the surface of the water with a spoon.
  4. Add two pills of chicken bullion (avecrem) while it's boiling.
  5. Sauce: melt the butter in a frying pan.
  6. Add the flour and mix until it looks like a powder.
  7. Once the potatoes are soft in the pot, add to the fray pan the milk, just a little and mix, then again until it es soft and looks like a dough.
  8. Then add the dough to the pot and mix slowly (heat low), then if you want it more fluid add more milk (suit your taste) and aderece (salt, pepper...).
  9. Bon appetit.

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