Wednesday, May 26, 2021

Step-by-Step Guide to Make Ultimate Healthy Latin Ropa Vieja Very Easy

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Healthy Latin Ropa Vieja

Before you jump to Healthy Latin Ropa Vieja recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we must avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be really healthy and good for you. There are some foods that, when you eat them, may boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.

If you want to beat depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, and so on, they're all loaded with omega-3s and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It's true: eating a tuna fish sandwich can greatly boost your mood.

As you can see, you don't need to eat junk food or foods that are not good for you so you can feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to healthy latin ropa vieja recipe. You can cook healthy latin ropa vieja using 11 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Healthy Latin Ropa Vieja:

  1. Provide of Cooked soft Shredded Beef or Chicken Breast from a pre-cooked rotisserie Chicken.
  2. You need 1 of Onion.
  3. Use 5 cloves of Garlic.
  4. Get of Red Pepper.
  5. You need 1 spoon of Olive Oil.
  6. Use of Spices:.
  7. Take of Salt.
  8. Get of Pepper.
  9. Take of Paprika.
  10. You need of Turmeric.
  11. Use of Cumin.

Steps to make Healthy Latin Ropa Vieja:

  1. Add Oil, 0nions, Red Pepper, Garlic and all spices. Cook until soft..
  2. Add shredded Chicken of Beef. Add 1/2 cup of water..

If you find this Healthy Latin Ropa Vieja recipe useful please share it to your good friends or family, thank you and good luck.

About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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