Friday, May 21, 2021

Step-by-Step Guide to Prepare Any-night-of-the-week Miso Baked Chicken

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Miso Baked Chicken

Before you jump to Miso Baked Chicken recipe, you may want to read this short interesting healthy tips about The Meals You Select To Feed On Will Certainly Effect Your Health.

When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. Its also wise to understand that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These types of foods are loaded with bad fat and also have very little nutritional value. This is why we are going to be going over the healthy foods that you should be eating that will have a good effect on your health.

Now when it comes to the key food items that you should have for dinner, you may want to make sure you are eating lots of fish, particularly salmon, and lean protein. The reality that salmon is also loaded with Omega-3 is just one of the reasons it is a good choice, but it also contains other essential nutrients you'll need. Protein is vital for your diet, however you don't need to eat a large amount, as a 3 ounces is all you really need. In order to minimize your fat intake you ought to cut off any noticeable fat before you prepare the meats.

For those who want to begin living a more healthy life the tips above can help you do that. Something that you ought to actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to miso baked chicken recipe. You can cook miso baked chicken using 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Miso Baked Chicken:

  1. Use 3 of chicken breast.
  2. Take 2 Tbsp of miso paste.
  3. Use 2 tsp of sake.
  4. Get 2 tsp of mirin.
  5. Provide 2 tsp of soy sauce.
  6. Take 1/2 tsp of jalapeño, minced (optional).

Instructions to make Miso Baked Chicken:

  1. Combine miso, sake, mirin, soy sauce and jalapeño(if you use it) in a container. Mix well..
  2. Cut the chicken into bite size pieces. Put in the container. Marinate them for 2 hours or more in fridge..
  3. Bake at 185°C/365°F for 20 mins or until chicken is cooked through..
  4. Serve warm! It's still good at room temp too :).

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About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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