Friday, May 21, 2021

Step-by-Step Guide to Prepare Favorite Cottage pie with vegetable mash top and black cabbage Easy

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Cottage pie with vegetable mash top and black cabbage

Before you jump to Cottage pie with vegetable mash top and black cabbage recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Mostly, people have been conditioned to think that "comfort" foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether healthy and it's good for you to eat them. There are a number of foods that, when you consume them, can better your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Some grains are actually wonderful for repelling bad moods. Millet, quinoa, barley, etc are excellent at helping you have a happier mood. They help you feel full too which can really help to better your mood. It's not hard to feel low when you are starving! These grains can help your mood elevate as it's not at all difficult for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

Now you know that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to cottage pie with vegetable mash top and black cabbage recipe. You can have cottage pie with vegetable mash top and black cabbage using 12 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Cottage pie with vegetable mash top and black cabbage:

  1. Provide 1 of onion diced.
  2. Get 1 tablespoon of oil.
  3. Provide 1 of garlic clove crushed.
  4. Take 500 g of lamb or beef mince.
  5. Use 1 tablespoon of tomato purée.
  6. Provide 1 teaspoon of mixed herbs.
  7. You need 200 ml of beef stock.
  8. Provide 1 of large sweet potato cubed.
  9. Use 1 of large potato cubes.
  10. Prepare 4 of carrots chopped (300g).
  11. Get 50 g of butter for mash.
  12. You need 2 tablespoons of soy sauce/ Worcestershire sauce.

Steps to make Cottage pie with vegetable mash top and black cabbage:

  1. Fry onion in oil in large frying pan for 5 minutes. Also oil a large pan of water. Add garlic to frying pan and cook for 2 minutes. Add mince and cooked for 15 minutes to ensure brown. Preheat oven to 180c (fan)..
  2. Add chopped root vegetables to boiling water and cook for 10 to 15 minutes. Check soft before draining..
  3. Add herbs and tomato purée to mince mixture. Mix well..
  4. Add beef stock and soy sauce to mince mixture and mix well..
  5. Cook mince mixture until thickened. Add to pie dishes..
  6. Mash vegetables with butter to desired consistency..
  7. Top pie dishes with mash. Cook in oven for 20 minutes..
  8. Boil black cabbage for 2 minutes or as per packet instructions. Add butter and seasoning if desired..
  9. Serve pie dish and cabbage.

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About the Author

Carolline

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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