Saturday, May 1, 2021

Steps to Make Any-night-of-the-week My Chilli Beef & Basmati Rice. ๐Ÿ’œ Very Easy

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My Chilli Beef & Basmati Rice. ๐Ÿ’œ

Before you jump to My Chilli Beef & Basmati Rice. ๐Ÿ’œ recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Mostly, people have been trained to believe that "comfort" foods are bad for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be super nourishing and good for you. A number of foods honestly do boost your mood when you consume them. When you are feeling a little down and are needing an emotional boost, try a few of these.

Some grains are actually wonderful for repelling bad moods. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. These grains fill you up better and that can help you with your moods too. It's not hard to feel a little bit off when you feel hungry! These grains can help your mood elevate since it's easy for your body to digest them. You digest these grains more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

So you see, you don't need to stuff your face with junk food when you wish to feel better! Try these tips instead!

We hope you got insight from reading it, now let's go back to my chilli beef & basmati rice. ๐Ÿ’œ recipe. You can have my chilli beef & basmati rice. ๐Ÿ’œ using 12 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make My Chilli Beef & Basmati Rice. ๐Ÿ’œ:

  1. Provide of Butter.
  2. Take of medium onion diced.
  3. Get of Garlic ckove crushed.
  4. Take of frying steak cut into bitesize pieces.
  5. Use of red chilli powder.
  6. Provide of Kidney Beans.
  7. You need of Salt n black pepper.
  8. Get of crushed Tomatoes.
  9. Get of Tomato purรจe.
  10. Use of beef stock cube.
  11. Take of boiling water.
  12. You need of Sweet Chilli.

Instructions to make My Chilli Beef & Basmati Rice. ๐Ÿ’œ:

  1. Heat up and melt the butter then add the onions after frying for 2 minutes then add the garlic..
  2. Add the stock then the tomatoes mix in then add the kidney beans bring back to the boil and simmer for 30 minutes stirring frequently. At the end add a little Sweet chilli sauce. And if you like chilli hot add a 1/4 Of a red chilli chopped and mixed in..
  3. Boil the 1/4 cup water and add the beef stock to it and stir to disslove. Add the chilli powder to the onions add the beef and stir fry until all the beef is coloured..
  4. Boil the rice ready. Serve chilli on a bed of rice..

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