Friday, May 21, 2021

Steps to Make Award-winning Wizard Pie adapted from The Great American Pie Book by Judith Choate

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Wizard Pie adapted from The Great American Pie Book by Judith Choate

Before you jump to Wizard Pie adapted from The Great American Pie Book by Judith Choate recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

For the most part, people have been conditioned to believe that "comfort" foods are terrible for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. Some foods actually do elevate your mood when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try several of these.

Green tea is wonderful for moods. You just knew it had to be mentioned in this article, right? Green tea is rich in an amino acid known as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This will improve your brain's concentration while simultaneously relaxing the rest of your body. You knew green tea could help you feel healthier. Now you know that applies to your mood as well!

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let's go back to wizard pie adapted from the great american pie book by judith choate recipe. You can cook wizard pie adapted from the great american pie book by judith choate using 9 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to prepare Wizard Pie adapted from The Great American Pie Book by Judith Choate:

  1. Take of Pastry needed: Unbaked 9-inch double-crust pie..
  2. Provide of medium-sized Onion-chopped.
  3. Prepare of garlic, crushed.
  4. Use of unsweetened wheat germ.
  5. Use of crushed tomatoes with juice.
  6. Use of dried basil or 1 Tbsp fresh.
  7. Use of hot pepper flakes.
  8. Take of Tabasco sauce to taste.
  9. Get of raw shredded vegetables which may include any mixture of the following: carrots, squash (winter or summer), sweet potato, celery, green and red peppers, spinach, kale, Swiss chard, turnips, parsnips, rutabaga, broccoli, eggplant, and cabbage..

Steps to make Wizard Pie adapted from The Great American Pie Book by Judith Choate:

  1. Note by Judith Choate: "I use as many different vegetables as I can in this, but if you're limited to only two or three, make sure that you include eggplant and carrots, sweet potato or wintersquash. This will balance the texture moisture and taste if the pie, which is also a terrific dish for those on salt free diets. I like it lightly seasoned, but you can reduce the spiciness by eliminating the hot prettier flakes and adding just a drop of Tobasco sauce.".
  2. Pre-heat oven to 500° F.
  3. Lightly flour the rolling pin. Use short quick strikes to roll out the dough from center out in every direction..
  4. Lift the rolling pin gently as you near the edge of the pastry to prevent breakage...
  5. Continue rolling out until you have an even circle 1/8 inch thick and about 2 inches wider than your pie plate..
  6. Lift the pastry circle by gently folding in half over the rolling pin and slip it still folded into the pie plate and remove the rolling pin..
  7. Unfold to cover the bottom of the pie plate and remove the rolling pin..
  8. Do not stretch dough or it will shrink when baked..
  9. Smooth pastry into pie plate with quick pressing movements. Press dough firmly against edge of plate. Leave excess pastry hanging over edge of plate until top crust is in place.
  10. Mix all ingredients in a bowl and stir to blend. Taste for seasoning. Mound mixture in bottom pie shell..
  11. Roll out top pie crust. Before placing the top crust on the pie, cut a design out using cookie cutters. Fold over rolling pin and carefully position on top of filing and attach to bottom crust by pressing together excess dough from bottom and top crusts..
  12. Fold pressed dough edge up and inward, making a rim around edge of pie. Starting at edge opposite you, pinch dough between thumb and index finger around edge of pie at 1 inch intervals forming a fluted design around the entire pie..
  13. Bake at 500° for 15 minutes then at 350° for 35-45 minutes..

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Carolline

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Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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