Friday, May 21, 2021

Steps to Make Favorite Kanya's Banana with Sticky Rice / Khao Tom Pad Easy

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Kanya's Banana with Sticky Rice / Khao Tom Pad

Before you jump to Kanya's Banana with Sticky Rice / Khao Tom Pad recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us have been taught to think that comfort foods are terrible and are to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely nutritious and it's good for you to eat them. There are some foods that really can raise your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Grains can be great for fighting a bad mood. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. They can help you feel full for longer also, helping you feel better. It's not hard to feel a little bit off when you feel famished! These grains can elevate your mood since it's not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn kicks up your mood to a happier place.

Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let's go back to kanya's banana with sticky rice / khao tom pad recipe. To cook kanya's banana with sticky rice / khao tom pad you need 8 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Kanya's Banana with Sticky Rice / Khao Tom Pad:

  1. Get 1 1/2 kg of sticky rice, 4 hours soaked in water.
  2. Provide 3 kg of coconut milk.
  3. Use 1/2 cup of sugar.
  4. Prepare 2 1/2 tbsp of palm sugar.
  5. Get 1/2 tsp of salt.
  6. You need 1 cup of peanuts,fresh steamed or 5 hours soaked in water for dried one.
  7. Prepare 15 of asian banana,quartered.
  8. You need 1 of 60 pieces of banana leave ,trimmed,cleaned,or 100 pieces.

Steps to make Kanya's Banana with Sticky Rice / Khao Tom Pad:

  1. Drain rice,and peanuts..set half of coconut milk in large pot ,on low heat,wait till it bubbles,stir until see some oil then add rice and peanuts,keep stir,dont let it burn.
  2. Slowly add coconut little by the time to prevent from burning,add sugars and salt ,add coconut milk ,keep stiring until rice is about 70 % cooked and absorb all coconut milk ,texture must be moist ,then heat off and let it cool.
  3. Start to wrap up the rice ,add banana,wrap it tight ,arranged in steammer ,do the rest until finished,the size can be large or small depends on banana leaves size.
  4. Steam on medium heat about an hour or longer ,this can be bake too,they will smell great ,but rice may be a little hard ,check how it cooked by take a piece and taste it ,rice will compleatly cooked,soft ,banana leaves became darker ..serve warm.

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About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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