Wednesday, May 26, 2021

Steps to Make Quick Oil-free Tomato and Cucumber Salad with Kombu Tea

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Oil-free Tomato and Cucumber Salad with Kombu Tea

Before you jump to Oil-free Tomato and Cucumber Salad with Kombu Tea recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us believe that comfort foods are terrible for us and that we ought to stay away from them. Often, if your comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods can be very healthy and good for you. There are some foods that really can raise your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Your mood can truly be helped by green tea. You knew green tea had to be mentioned, right? Green tea is high in a particular amino acid referred to as L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This helps better your mental acuity while having a relaxing effect on the rest of your body. You probably already knew it is not hard to become healthy when you drink green tea. Now you are aware that it helps you to raise your moods too!

Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to oil-free tomato and cucumber salad with kombu tea recipe. You can have oil-free tomato and cucumber salad with kombu tea using 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Oil-free Tomato and Cucumber Salad with Kombu Tea:

  1. Provide of Cherry tomatoes.
  2. Prepare of Cucumber.
  3. Provide of Kombu tea.
  4. Take of Vinegar.
  5. Get of Mentsuyu or soy sauce.
  6. Get of Sugar.
  7. Take of Ground sesame (white).

Steps to make Oil-free Tomato and Cucumber Salad with Kombu Tea:

  1. Cut the cherry tomatoes in half..
  2. Use the back of a knife to strike the cucumbers so that they can absorb the flavor easily. Cut them into chunks about the same size as the cherry tomatoes..
  3. Combine all of the ingredients. Chill in the refrigerator and then serve..

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About the Author

Carolline

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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