Saturday, May 8, 2021

Steps to Make Super Quick Homemade Healthy Vegetable & Tofu Ramen 🍜 Very Easy

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Healthy Vegetable & Tofu Ramen 🍜

Before you jump to Healthy Vegetable & Tofu Ramen 🍜 recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us think that comfort foods are terrible for us and that we need to keep away from them. Sometimes, if your comfort food is a high sugar food or another junk food, this is very true. At times, comfort foods can be very healthy and good for us to eat. Several foods honestly do improve your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Green tea is actually excellent for your mood. You just knew it had to be in here somewhere, right? Green tea is rich in an amino acid known as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This will improve your brain's focus while also loosening up the rest of your body. You already knew that green tea helps you be healthier. Now you know that green tea can elevate your mood also!

See, you don't need to stuff your face with junk food when you want to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let's go back to healthy vegetable & tofu ramen 🍜 recipe. You can cook healthy vegetable & tofu ramen 🍜 using 16 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Healthy Vegetable & Tofu Ramen 🍜:

  1. You need of Marinaded tofu.
  2. Take 3 cups of chicken or vegetable stock.
  3. Use 5 of garlic cloves, chopped.
  4. Provide 1/2 tsp of Chinese five spice.
  5. Get 1 of sprinkling of chilli powder.
  6. You need 1 tsp of Worsterchire sauce.
  7. Take 4 tbsp of soy sauce.
  8. Take 1 tsp of sugar.
  9. You need 1 of thumb of ginger, sliced.
  10. Take 1 Litre of water.
  11. Use 400 g of rice vermicelli noodles.
  12. Take 100 g of fresh lettuce leaves, watercress or spinach.
  13. Use 2 of leeks, sliced.
  14. Prepare 3 of spring onions, sliced.
  15. You need 6 of fresh radishes, sliced.
  16. Use 2 of carrots sliced.

Instructions to make Healthy Vegetable & Tofu Ramen 🍜:

  1. Fry the tofu with 1 chopped clove of garlic in some sesame oil and a dash of soy, until browned. Put this aside, in a bowl..
  2. In a big pot put the water, your stock, the rest of the garlic, the sliced ginger, sliced chilli, chinese five spice, worcester sauce, soy sauce and the chilli powder, bring this to the boil.
  3. Add the fried tofu, vegetables and sugar or salt to taste.
  4. Simmer for 10 mins.
  5. Drop some noodles into a pot of boiling water and simmer for 4 minutes.
  6. Serve the ramen broth into bowls and top with noodles and salad leaves.

If you find this Healthy Vegetable & Tofu Ramen 🍜 recipe useful please share it to your good friends or family, thank you and good luck.

About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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