Wednesday, May 26, 2021

Steps to Prepare Favorite Ropa Vieja

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Ropa Vieja

Before you jump to Ropa Vieja recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Eat.

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Following a number of the suggestions above you will see that you will end up living a healthier life. The one thing that you need to actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to ropa vieja recipe. You can have ropa vieja using 11 ingredients and 2 steps. Here is how you do that.

The ingredients needed to make Ropa Vieja:

  1. Prepare 1 tbsp of Vegetable oil.
  2. Take 2 lb of Beef flank steak.
  3. Provide 1 cup of Beef broth.
  4. Take 1 can of 8 ounce of tomato sauce.
  5. Prepare 1 small of Onion.
  6. Prepare 1 of Green bell pepper cut in thin slices.
  7. Use 4 clove of Garlic chopped.
  8. Get 1 can of 6 oz tomato paste.
  9. Get 1 tsp of Ground cumin.
  10. Take 1 tsp of Chopped fresh cilantro.
  11. Get 1 tbsp of Olive oil.

Instructions to make Ropa Vieja:

  1. Directions Heat vegetable oil in a large skillet over medium-high heat. Brown the flank steak on each side, about 4 minutes per side..
  2. Transfer beef to a slow cooker. Pour in the beef broth and tomato sauce, then add the onion, bell pepper, garlic, tomato paste, cumin, cilantro, olive oil and vinegar. Stir until well blended. Cover, and cook on High for 4 hours, or on Low for up to 10 hours. When ready to serve, shred meat and serve with white rice..

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Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.


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