Friday, May 21, 2021

Steps to Prepare Homemade Avocado Scrub and Moisturizer

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Avocado Scrub and Moisturizer

Before you jump to Avocado Scrub and Moisturizer recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

For the most part, people have been trained to believe that "comfort" foods are not good for the body and should be avoided. Often, if the comfort food is candy or another junk food, this is true. Otherwise, comfort foods may be extremely healthy and good for you. There are several foods that, when you consume them, can better your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Put together a trail mix out of seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is the "feel good" chemical substance that tells your brain how you feel day in and day out. The more of it in your brain, the better you'll feel. Nuts, on top of bettering your mood, can be a super source of protein.

Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let's go back to avocado scrub and moisturizer recipe. To make avocado scrub and moisturizer you only need 4 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Avocado Scrub and Moisturizer:

  1. Get 1/2 each of avocado.
  2. Use 1 tbsp of sugar.
  3. Get 1 tbsp of olive oil.
  4. Provide 1 of pachouli essential oil.

Steps to make Avocado Scrub and Moisturizer:

  1. Mash ripe avocado really well. Add sugar and olive oil. Add a few drops of pachouli essential oil..
  2. Smother on face, lips, hands, decolletage or on entire body.. Keep on for a few minutes. Wash off with warm water..
  3. Over ripe avocadoes can be used in this recipe. 3 or 4 drops of patchouli essential oil is optional. It smells great and is good for the skin. But if you don't have it just use what you have or skip this ingredient alltogether..
  4. Will keep refrigerated in a tightly closed container. Use as is as a moisturizer. Add little sugar if using as a scrub. Can use the scrub ❷ or ❸ times daily on your hands and body. Once a day or every other day on face.

If you find this Avocado Scrub and Moisturizer recipe helpful please share it to your close friends or family, thank you and good luck.

About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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