Friday, May 21, 2021

Steps to Prepare Homemade Baked Chicken & Veggies

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Baked Chicken & Veggies

Before you jump to Baked Chicken & Veggies recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

A lot of us think that comfort foods are bad for us and that we must avoid them. Often, if your comfort food is candy or another junk food, this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that, when you eat them, may improve your mood. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.

Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is possible because these foods are high in magnesium which raises your production of serotonin. Serotonin is referred to as the "feel good" chemical and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the better you are going to feel. Nuts, on top of improving your mood, can be a superb source of protein.

Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let's go back to baked chicken & veggies recipe. You can have baked chicken & veggies using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Baked Chicken & Veggies:

  1. Prepare 5-6 of chicken drumsticks.
  2. Get 5 of sm. golden potatoes(quartered).
  3. Take 2 cups of stewed carrots.
  4. Prepare 2 of garlic cloves.
  5. Get 2 of tea garlic salt.
  6. Prepare 1 of tea course black pepper.
  7. Get 1 of tea dried parsley.
  8. Get 2-3 of shakes of soy sauce.

Instructions to make Baked Chicken & Veggies:

  1. Rinse chicken, then cut carrots,, potatoes and, onions..
  2. Add chicken,seasoning,onions, garlic and, soy sauce to a 350 degree oven, bake for 1 hour or, until chicken juices rin clear..
  3. Add veggies to a small pot of water and, boil till tender, then add to cooked chicken sprinkle with parsley and, enjoy..

If you find this Baked Chicken & Veggies recipe useful please share it to your friends or family, thank you and good luck.

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Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.


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