Tuesday, May 11, 2021

Steps to Prepare Perfect Scallion pancake

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Scallion pancake

Before you jump to Scallion pancake recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us think that comfort foods are not good for us and that we should keep away from them. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nutritious and it's good for you to eat them. Several foods really do elevate your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for improving your mood. This is possible since these foods are high in magnesium which boosts your production of serotonin. Serotonin is known as the "feel good" chemical and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the happier you are going to feel. Not only that but nuts, in particular, are a fantastic protein source.

See, you don't need to consume all that junk food when you are wanting to feel better! Try these hints instead!

We hope you got insight from reading it, now let's go back to scallion pancake recipe. You can have scallion pancake using 7 ingredients and 16 steps. Here is how you achieve it.

The ingredients needed to make Scallion pancake:

  1. Provide of all purpose flour.
  2. You need of boiled water.
  3. You need of Scallion.
  4. Provide of salt.
  5. Use of Oil.
  6. Use of Black pepper.
  7. Provide of White pepper (optional).

Steps to make Scallion pancake:

  1. Add 1 teaspoon of salt in the flour before putting boiled water in. Mix it with chopsticks (or spoon) until you can touch the dough by your hands.
  2. Knead the dough until the surface is slick. Cover it up with wet clothes for 20 mins.
  3. Roll the dough into a round(around 1 mm tall) sprinkle 8 grams of salt on the dough.
  4. Add oil on the top of the dough.
  5. Use the brush to spread out the oil.
  6. Sprinkle the scallions evenly. Add pepper.
  7. Roll the dough up gently.
  8. Close the edge on the side to prevent scallion from popping out.
  9. Hold the edge on both sides and twist them by different directions at the same time.
  10. Wind it into 2 circles on top of each others.
  11. Flat it into 5 cms thick. Cover it by wet cloth for 20 mins to 1 hr.
  12. Preheat the pan until you can feel the heat on top of it. Put the pancake in. Cook with medium fire..
  13. Flip it around when the bottom is golden brown(around 3-5 mins). Cover the cap to cook the other side until it golden brown.
  14. Add oil into the pan (around 20 grams) Pan- fry both side till it's golden brown.
  15. Put it on paper napkin to absorb extra oil..
  16. Voilà ❤️.

If you find this Scallion pancake recipe helpful please share it to your good friends or family, thank you and good luck.

About the Author

Carolline

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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