Sunday, May 23, 2021

Steps to Prepare Quick Alkaline Mayo

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Alkaline Mayo

Before you jump to Alkaline Mayo recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Mostly, people have been taught to believe that "comfort" foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be perfectly healthy and good for us to eat. There are several foods that basically can boost your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is possible since these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is the "feel good" chemical that tells your brain how you feel at all times. The more serotonin you have, the happier you will feel. Nuts, on top of improving your mood, can be a great source of protein.

As you can see, you don't need to eat all that junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to alkaline mayo recipe. You can have alkaline mayo using 7 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to make Alkaline Mayo:

  1. Provide 1/2 cup of hempseeds.
  2. Use 1 tbsp of coconut oil.
  3. Use 1 tsp of onion powder.
  4. Provide 1/4 tsp of Cayenne Pepper.
  5. You need 1/4 tsp of sea salt.
  6. Prepare of Juice of one keylime.
  7. Provide 4 tbsp of water.

Steps to make Alkaline Mayo:

  1. Add all ingredients to blender and mix until smooth.

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About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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