Sunday, May 23, 2021

Steps to Prepare Ultimate Steamed Unsalted Buttered Chicken Mayo Diet Menu Day 5

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Steamed Unsalted Buttered Chicken Mayo Diet Menu Day 5

Before you jump to Steamed Unsalted Buttered Chicken Mayo Diet Menu Day 5 recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been conditioned to think that comfort foods are terrible and are to be avoided. Often, if the comfort food is a sugary food or another junk food, this is true. Other times, though, comfort foods can be completely healthy and it's good for you to consume them. There are several foods that really can boost your moods when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.

Green tea is truly excellent for your mood. You just knew green tea had to be included in this article, right? Green tea has been found to be packed full of an amino acid known as L-theanine. Studies prove that this specific amino acid can actually stimulate brain waves. This helps improve your mental focus while relaxing the rest of your body. You already knew that green tea helps you feel a lot healthier. Now you are aware that green tea helps you to lift your moods as well!

As you can see, you don't need to eat junk food or foods that are not good for you so you can feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to steamed unsalted buttered chicken mayo diet menu day 5 recipe. You can have steamed unsalted buttered chicken mayo diet menu day 5 using 5 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Steamed Unsalted Buttered Chicken Mayo Diet Menu Day 5:

  1. Prepare 200 gr of Chicken Breast.
  2. Get of Unsalted Butter.
  3. Provide 2 of Garlic cloves.
  4. Get of White Pepper.
  5. You need of Lemon.

Steps to make Steamed Unsalted Buttered Chicken Mayo Diet Menu Day 5:

  1. Cut the chicken, and wash with water.
  2. Coat the chicken cut with lemon juice, and let it stand for about 10-15 minutes. Don't let the chicken sit to long, or it will affect the taste. Rinse with water.
  3. Melt the unsalted butter, and put together with chicken, garlic, and white pepper to a heat resistant bowl, and cover the bowl using alumunium foil and put the chicken to a steamer.
  4. Make sure the chicken is submerged with butter so the chicken juice can blend perfectly with butte.
  5. Heat the steamer, and put the chicken. Let it cook for about 15-20 mins with medium heat. And ready to serve..

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About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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