Saturday, May 22, 2021

Steps to Prepare Ultimate Tasty Tom Jollof Mix Stew

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Tasty Tom Jollof Mix Stew

Before you jump to Tasty Tom Jollof Mix Stew recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us think that comfort foods are bad for us and that we need to avoid them. Often, if the comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be totally healthy and it's good for you to eat them. There are a number of foods that, when you eat them, could boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be really great at dealing with depression. Just be sure that you don't throw away the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, the yolks particularly, are rich in B vitamins. The B vitamin family can be terrific for raising your mood. This is because the B vitamins improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Eat an egg and cheer up!

See, you don't need to eat all that junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to tasty tom jollof mix stew recipe. To cook tasty tom jollof mix stew you only need 7 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to make Tasty Tom Jollof Mix Stew:

  1. Provide of Tasty tom Jollof mix3sachets.
  2. You need of Pepper.
  3. Use of Sliced onions.
  4. Provide of Seasoning.
  5. Provide 1 tsp of Curry Masala.
  6. Use of Salt.
  7. Use of Vegetable oil.

Instructions to make Tasty Tom Jollof Mix Stew:

  1. Make a paste of pureed tomatoes,add pepper, mix well,set aside... Heat up oil,add onions,saute,add tomato paste,fry for 3mins,add curry masala,seasoning and lil salt to taste,add lil water if too thick, cook for 1min...turn off heat...ready to eat!!Serve with fish and vegetable...

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About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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